Services
Hello beautiful human! I’m Hera, a Health, Sex, Love, and Relationship Coach, animal lover, and eternal seeker of life’s mysteries, always fascinated by how much there is to learn, feel, and be and I want to share a little bit about myself and how I arrived at this moment in my life, making it my purpose to serve others and help open their hearts.
- Discovering conditionings, habits, beliefs that are holding you back from a more fulfilling daily life
- Discovering your deepest desires
- Practices for releasing conditions, habits and beliefs that no longer serve you
- Rewriting your story
- Rewiring new conditions, habits and beliefs
- Body image and body love
- Inner child work
- Re parenting yourself
- Understanding family dynamics and how they affect your present life
- How to upward spiral
- Journeying into your inner landscape
- Somatic embodiment practices
- Vibrant and healthy relationships
- Emotional empowerment
- Thriving sexually
- The intentional power of self pleasure
- Feeling worthy and deserving of your desires in life!
- Parts work
- Integration and wholeness
- Women’s empowerment: mental, emotional, spiritual, energetic, sexual, material power
- Breathwork
- Meditation
- Sensuality
- Breast massage
My Offerings
The Flirt
one off session of feeling/being/having clarity of your desire of health, sex love and relationships. {post session email of summary of session big take away and prompts to keep with you}
The Beloved
6 session container of making the desire clear and working through the body mind and emotions of patterns, and blocked areas as we dive into the inner world, feeling into the root of cause of suffering {post each session email of session and prompts to work through the layers of what came up, homeplay, and a unique personalized meditation/practice sent after the 6th session}
The Goddess
12 session container, everything with the 6 session + deeper dive of healing and integration. {email, prompts, homeplay, reach out anytime through what’s app/email with questions or shares, personalized meditations/practices sent during the sessions}